£150.00 – £585.00
- 2 check-ins per week with amendments being made to plans twice per week (if needed) to ensure progression.
- Tailored and structured training day and rest day nutrition plans with multiple food options
- Tailored Training plan to suit your physique goals
- Training analysis via video/voice message to ensure exercise form is correct
- 1 zoom call per week (if wanted) to discuss check-ins/any problems etc.
- 24/7 WhatsApp support (if needed, detailed voice notes or videos)